I’ve found myself spending a lot more time mindlessly scrolling lately — maybe it’s just that I’m more aware of it after writing WAYSF. stay aware of this and minimize time wasted.

i got a chin up bar over the weekend. did 15 chin ups this morning before work and i feel amazing. I also woke up early, before 8am and was out of bed by 8am. had a great morning going for me until there was no hot water, which was an unfortunate way to start my day.

not going to let that get me down, though. going to keep pushing, keep grinding, and keep my head down until i reach the success i want.